Cauliflower Buffalo Wings
- Matis Meals

- Mar 12, 2023
- 1 min read
Updated: Mar 14, 2023
Cauliflower wings are a delicious alternative to traditional buffalo wings. They are perfect for game day or any other time you want to enjoy a delicious, healthy snack.
Cauliflower wings are made by coating cauliflower florets in a batter made with almond flour and spices, and then frying them until they are crispy. The resulting wings are gluten-free and full of flavor.
To make these wings even more irresistible, they can be served with a dipping sauce made with your favorite hot sauce and vegan mayonnaise .
Whether you are looking for a healthier alternative to traditional buffalo wings or simply want to enjoy a delicious snack, cauliflower wings are a great option. They are made with cauliflower instead of chicken, and are just as delicious! Plus, they are a healthier option, containing fewer calories and fat than chicken wings.
Ingredients:
1 head of cauliflower
1 cup of almond or oat flour
1 cup of almond milk
Paprika
Cayenne
Garlic powder
Onion powder
All season salt
pepper
Buffalo sauce :
Your favorite hot sauce
Vegan butter
dipping sauce :
Vegan mayo
Garlic salt
Pepper
Onion powder
Dill
1 teaspoon of vinegar
Instructions :
Mix 1 cup of almond with 1 cup of your choice of flour mix well.
Add Paprika Cayenne Garlic powder Onion powder All season salt
and pepper . Wash and cut the cauliflower add to batter coat evenly. Bake in the oven on 350 for 20 min or until golden brown . And Buffalo sauce and bake for another 10 min . Serve with dipping sauce .






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