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Cauliflower Buffalo Wings

Updated: Mar 14, 2023

Cauliflower wings are a delicious alternative to traditional buffalo wings. They are perfect for game day or any other time you want to enjoy a delicious, healthy snack.

Cauliflower wings are made by coating cauliflower florets in a batter made with almond flour and spices, and then frying them until they are crispy. The resulting wings are gluten-free and full of flavor.

To make these wings even more irresistible, they can be served with a dipping sauce made with your favorite hot sauce and vegan mayonnaise .

Whether you are looking for a healthier alternative to traditional buffalo wings or simply want to enjoy a delicious snack, cauliflower wings are a great option. They are made with cauliflower instead of chicken, and are just as delicious! Plus, they are a healthier option, containing fewer calories and fat than chicken wings.


Ingredients:

1 head of cauliflower

1 cup of almond or oat flour

1 cup of almond milk

Paprika

Cayenne

Garlic powder

Onion powder

All season salt

pepper


Buffalo sauce :

Your favorite hot sauce

Vegan butter


dipping sauce :

Vegan mayo

Garlic salt

Pepper

Onion powder

Dill

1 teaspoon of vinegar


Instructions :


Mix 1 cup of almond with 1 cup of your choice of flour mix well.

Add Paprika Cayenne Garlic powder Onion powder All season salt

and pepper . Wash and cut the cauliflower add to batter coat evenly. Bake in the oven on 350 for 20 min or until golden brown . And Buffalo sauce and bake for another 10 min . Serve with dipping sauce .


 
 
 

1 Comment


dorian.paz10
Mar 17, 2023

😮‍💨😮‍💨

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